Discover the Only Way to Truly Love Others

 Loving Others - The Only Way.

The concept of self-love is explained amazingly by Loukas Panethers, a spiritual coach and motivational speaker from Melbourne. Self-concept to love others based on shamanic practitioner training and hypnotherapy coaching in Australia.

Hello, beauties! 🌟

Does anybody actually give a thought to what it means to love others? According to Loukas Panether, a renowned spiritual coach and motivational speaker in Melbourne, the key lies in the deeper principle that true love toward others is rooted in self-love. Being involved in shamanic teacher training and being a hypnotherapy coach in Australia, Loukas makes it crystal clear that self-love is not just a truism but is timeless and forms the very foundation of all relationships that would ever matter. Join us as we deep dive into this concept and find out how nurturing self-love can transform your ability to love others authentically.

How Do You Love Others?

Loving people is an art, and just like with every other art, it takes its time, patience, and actual understanding of the subject. Loukas Panether says, "The journey of loving others starts from within." In fact, when you honor your needs and accept yourself the way you are, your love and compassion for everyone else will flow automatically. This self-love is not selfish; it is essential.

How Do You Love Yourself?

Self-love deals with the love of oneself, accepting one's imperfections and nourishing of the soul. Setting boundaries to one's self, taking care of one's self, and forgiving oneself from past mistakes all fall under the self-loving act of love. According to Loukas, on which the foundation of self-love can be built is the Four Doctors: Doctor Diet, Doctor Quiet, Doctor Happiness, and Doctor Movement. These will help you connect with your inner being, heal the traumas of the past, and give firm ground to self-love.

The Four Doctors

1. Doctor Diet - What You Put Into Your Body

First, love oneself by being more observant of what one really puts inside the body. Diet is an important part of general well-being. Eating nutritionally balanced meals feeds not only just the body but also the mind, keeping it healthy and energetic. Loukas encourages one to be more particular with the quality of food intake, whole foods versus processed foods, preparing the body with the required vitamins and minerals.

2.  Dr. Quiet-How You Spend Your Quiet Time

In this fast-paced world, finding quiet moments is key to loving oneself. Dr. Quiet insists on the importance of spending time with oneself to rest and reflect. This may be through meditation, reading, writing, or even sitting in nature. These quiet times will help you to reconnect with your inner self, reduce stress, and have a sense of peace and clarity.

3. Doctor Happiness - What Do You Do with Your Happiness?

Happiness is about loving oneself. Doctor Happiness encourages you, when possible, to be proactive in pursuing activities that bring joy and fulfillment in life: spending time with loved ones, hobbies, or trying out new interests sure you put time into things that genuinely make you happy. This will raise your mood and add significantly to your quality of life.

4. Doctor Movement - How You Move Your Body

Your body is your temple, and Dr. Movement emphasizes that you move regularly. The exercise for him doesn't deal just with the upkeep of body weight but has much to do with maintaining good strength in both body and brain. You can do what you like yoga, dancing, hiking, swimming and do it as often as you can. By moving your body releases endorphins, reduces stress, and simply improves your general well-being.

The Only Way to Love Others

The fact is that you cannot love others before you really love yourself. This core love forms the very foundation from which all other loves flow. When you love yourself, you set the standard for how others should treat you. When you have self-respect, this respect extends outward and has an effect on your interactions and associations.

Follow Loukas Panether

Ready to dive into your self-love and spiritual journey? Follow Loukas Panether on Instagram: @loukasmindbody for daily inspiration and guidance. Connect with his vibrant community on Facebook EveryLife Mind Body Spirit. Have questions or seeking personal guidance? Feel free to email him personally at enaspecial@gmail.com.

Loukas Panether on YouTube

You can go further into what Loukas Panether has to say in this full video here on YouTube here. Find some very hands-on insights and some deep-changing practices to help you create a life that is full of love for yourself and others.