Loukas Panether Shaman

Excruciated by Stress: Follow These Meditation Tips! Explore simple meditation techniques to find inner peace, reduce stress, and balance life. Learn how to breathe, be grateful, and other practices. Meditation is a strong practice that can transform your life in so many ways. Be it stress reduction, balancing emotions, or reconnecting deeply with one's true self, meditation shows the way to inner peace and well-being. Learn about some of the most effective meditation techniques from Loukas Panether Shaman. This article is based on insights shared by Loukas Panether Shaman in his YouTube video on meditation. Why Meditate? Meditation stops thought and allows feeling to come in so that life can be experienced fully. Daily meditation regulates your heartbeat, maintains blood sugar levels, reduces anxiety, and helps with depression. It opens doors to the euphoric state where one feels delight with his beingness and experiences his real self. Start with Breathing One of the foundationa...

 Can You Be Forgiving and Understanding Without Being a Fool? Insights from Loukas Shaman Can you forgive wisely? Explore the transformative power of forgiveness with Loukas Shaman and unlock personal empowerment today! Be Forgiving, Be Understanding, But Do Not Be a Fool: Insights from Loukas Shaman Can forgiveness truly heal, or does it risk glorifying wrongs? What does it mean to accept without surrendering to hardship? Forgiveness is a powerful tool for healing, but it often comes with misconceptions. Don’t be confused with the word " forgive ." (Loukas Shaman Instagram post) It doesn’t mean to allow the wrong to be glorified. Instead, it's a method to accept what has happened without letting hardship take over your life. Forgiveness empowers you, helping you accept the past and move on. It enables you to release the burden of resentment and anger, making space for inner peace and growth. By forgiving, you reclaim your power and choose to focus on your own well-bei...

How to Silence the Inner Critic: Lessons from the Amazon.  Silence your inner critic, and let the peace find its place within. Come to Loukas Panether, a Spiritual Coach based in Melbourne, to learn in shamanic practitioner training and hypnotherapy coaching. Have you ever thought the voice in your head may hold you back? It is an inner critic that critically examines each step of your life to reach self-peace and acceptance. Discover how that solution is awaiting your arrival deep inside the heart of the Amazon while getting led by the path shown by an ancient tribe. Are you curious? Let's walk together on this path and discover how to quiet that voice inside of us that doesn't stop talking and find another way of living. More enlightening articles by Loukas Panether - Shamanic Victoria spiritual coach Melbourne, can be read on his blog at   Loukas Mind Body   for continued inspiration and guidance. This is based on his YouTube   video  . The Amazonian Revelati...